*The ropes are equipped with lightening fast metal dowels that enable the rope to turn 5-6 jumps a second which is ideal for double and triple unders. Long lasting and durable construction which is lightweight with thin handles for easy gripping. This very simple training tool has been used by many great athletes. Quicker Rope Turns. Better Conditioning. Faster WOD Times Best choice for yourself or your friend.
*Steel wire is strong and durable for long time. Superior ABS wrapped for comfortable grip. It is adjustable to fit different people.
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